Wednesday Wellness is an expressions based stress relief program for ages 9-18. I offer the group on Wednesday evenings , year round . Two groups times are offered: Ages 9-14 5:30-6:30 and Ages 14-18 7:00-8:00.
The cost is $15.00/group. There may be no cost if insurance approves all costs. Please request if you would like to use your insurance. Scholarships are available.
The group will be open, therefore youth can attend any one or all Wednesday evenings throughout the year.
The groups are designed to teach youth mindfulness, cognitive behavioral and self care techniques that will benefit their ability to manage themselves and cope with stress. We incorporate art, movement and have a lot of fun while we learn!
To SIGN UP: Email me at [email protected]