|Posted on March 28, 2020 at 1:05 PM||comments (1)|
Jenifer Dibble LICSW CYT is offering the following ONLINE opportunities:
YouTube FREE YOGA, MEDITATION and BREATH WORK CLASSES: https://www.youtube.com/channel/UC5EMZ8u6oyQpQk5jGveLWww?view_as=subscriber I am attempting to add a Slow Mindful, Restorative, Chair class or meditation daily.
YogaMind as a Zoom class on Sundays at 9:30
YogaMind is a class interweaving mental health and yoga, using the 8 ...Read Full Post »